Deo Human 21097m row
21,097m
Meters
1:34:49.1
Time
2:14.8
Pace
1271
Calories
135
Heart Rate
| Average Watts | 143 |
|---|---|
| Calories Per Hour | 791 |
| Stroke Rate | 18 |
| Stroke Count | 1760 |
| Drag Factor | 135 |
December 19, 2018 10:25:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:34:49.1 | 21,097m | 2:14.8 | 143 | 791 | 18 | 135 |
| 4:15.7 | 1,000m | 2:07.8 | 167 | 876 | 19 | 126 |
| 4:20.1 | 2,000m | 2:10.0 | 159 | 847 | 18 | 131 |
| 4:20.1 | 3,000m | 2:10.0 | 159 | 847 | 18 | 135 |
| 4:19.7 | 4,000m | 2:09.8 | 160 | 850 | 18 | 134 |
| 4:25.0 | 5,000m | 2:12.5 | 150 | 817 | 18 | 132 |
| 4:26.2 | 6,000m | 2:13.1 | 148 | 810 | 18 | 135 |
| 4:25.0 | 7,000m | 2:12.5 | 150 | 817 | 18 | 136 |
| 4:42.2 | 8,000m | 2:21.1 | 125 | 728 | 17 | 138 |
| 4:38.1 | 9,000m | 2:19.0 | 130 | 748 | 17 | 137 |
| 4:27.5 | 10,000m | 2:13.7 | 146 | 803 | 19 | 137 |
| 5:00.9 | 11,000m | 2:30.4 | 103 | 653 | 17 | 125 |
| 4:37.5 | 12,000m | 2:18.7 | 131 | 750 | 19 | 136 |
| 4:24.3 | 13,000m | 2:12.1 | 152 | 821 | 19 | 136 |
| 4:30.5 | 14,000m | 2:15.2 | 141 | 786 | 19 | 136 |
| 4:47.4 | 15,000m | 2:23.7 | 118 | 705 | 18 | 132 |
| 4:20.9 | 16,000m | 2:10.4 | 158 | 842 | 20 | 138 |
| 4:31.3 | 17,000m | 2:15.6 | 140 | 782 | 19 | 136 |
| 4:25.4 | 18,000m | 2:12.7 | 150 | 815 | 19 | 134 |
| 4:39.1 | 19,000m | 2:19.5 | 129 | 743 | 19 | 134 |
| 4:29.9 | 20,000m | 2:14.9 | 142 | 790 | 19 | 138 |
| 4:20.1 | 21,000m | 2:10.0 | 159 | 847 | 21 | 149 |
| 0:22.1 | 21,097m | 1:53.9 | 237 | 1114 | 24 | 151 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.