Deo Human 5000m row
5,000m
Meters
22:12.2
Time
2:13.2
Pace
304
Calories
156
Heart Rate
| Average Watts | 148 |
|---|---|
| Calories Per Hour | 809 |
| Stroke Rate | 19 |
| Stroke Count | 440 |
| Drag Factor | 130 |
March 23, 2020 17:15:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 22:12.2 | 5,000m | 2:13.2 | 148 | 809 | 19 | 156 |
| 4:32.9 | 1,000m | 2:16.4 | 138 | 774 | 20 | 149 |
| 4:20.0 | 2,000m | 2:10.0 | 159 | 848 | 21 | 155 |
| 4:34.3 | 3,000m | 2:17.1 | 136 | 766 | 19 | 154 |
| 4:23.1 | 4,000m | 2:11.5 | 154 | 829 | 20 | 159 |
| 4:22.0 | 5,000m | 2:11.0 | 156 | 835 | 20 | 164 |
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Workout Graph
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