Deo Human 5000m row
5,000m
Meters
21:32.0
Time
2:09.2
Pace
312
Calories
154
Heart Rate
| Average Watts | 162 |
|---|---|
| Calories Per Hour | 858 |
| Stroke Rate | 20 |
| Stroke Count | 441 |
| Drag Factor | 130 |
March 25, 2020 16:56:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 21:32.0 | 5,000m | 2:09.2 | 162 | 858 | 20 | 154 |
| 4:12.9 | 1,000m | 2:06.4 | 173 | 895 | 20 | 143 |
| 4:15.5 | 2,000m | 2:07.7 | 168 | 877 | 20 | 148 |
| 4:10.1 | 3,000m | 2:05.0 | 179 | 915 | 21 | 157 |
| 4:35.3 | 4,000m | 2:17.6 | 134 | 761 | 20 | 160 |
| 4:18.3 | 5,000m | 2:09.1 | 162 | 859 | 21 | 163 |
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Workout Graph
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