Deo Human 20:00 row
4,804
Meters
20:00.0
Time
2:04.8
Pace
310
Calories
153
Heart Rate
| Average Watts | 180 |
|---|---|
| Calories Per Hour | 918 |
| Stroke Rate | 21 |
| Stroke Count | 432 |
| Drag Factor | 165 |
May 06, 2020 10:32:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 20:00.0 | 4,804 | 2:04.8 | 180 | 918 | 310 | 21 | 153 |
| 4:00.0 | 992 | 2:00.9 | 198 | 980 | 65 | 23 | 141 |
| 8:00.0 | 888 | 2:15.1 | 142 | 788 | 57 | 20 | 151 |
| 12:00.0 | 972 | 2:03.4 | 186 | 940 | 62 | 22 | 154 |
| 16:00.0 | 967 | 2:04.0 | 183 | 930 | 62 | 21 | 158 |
| 20:00.0 | 985 | 2:01.8 | 194 | 966 | 64 | 22 | 164 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.