Deo Human 22:26 row
5,005
Meters
22:26.5
Time
2:14.5
Pace
295
Calories
150
Heart Rate
| Average Watts | 144 |
|---|---|
| Calories Per Hour | 794 |
| Stroke Rate | 21 |
| Stroke Count | 479 |
| Drag Factor | 151 |
December 20, 2022 09:54:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 22:26.5 | 5,005 | 2:14.5 | 144 | 794 | 295 | 21 | 150 |
| 5:00.0 | 1,151 | 2:10.3 | 158 | 844 | 70 | 22 | 144 |
| 10:00.0 | 1,107 | 2:15.5 | 141 | 784 | 65 | 21 | 149 |
| 15:00.0 | 1,113 | 2:14.7 | 143 | 792 | 65 | 21 | 154 |
| 20:00.0 | 1,098 | 2:16.6 | 137 | 772 | 64 | 21 | 156 |
| 22:26.5 | 536 | 2:16.6 | 137 | 771 | 31 | 22 | 149 |
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Workout Graph
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