Deo Human 45:00 BikeErg
18,451
Meters
45:00.0
Time
2:26.3
Pace
512
Calories
140
Heart Rate
| Average Watts | 112 |
|---|---|
| Calories Per Hour | 684 |
| RPM | 73 |
| Revolution Count | 3320 |
| Power/kg | 0.97 |
| Drag Factor | 58 |
November 26, 2023 19:12:00
Workout
BikeErg
Workout Type
Fixed Time
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | RPM | |
|---|---|---|---|---|---|---|---|
| 45:00.0 | 18,451 | 2:26.3 | 112 | 684 | 512 | 73 | 140 |
| 9:00.0 | 3,607 | 2:29.7 | 104 | 658 | 98 | 72 | 128 |
| 18:00.0 | 3,711 | 2:25.5 | 114 | 690 | 103 | 74 | 136 |
| 27:00.0 | 3,721 | 2:25.1 | 115 | 694 | 104 | 74 | 144 |
| 36:00.0 | 3,601 | 2:29.9 | 104 | 657 | 99 | 72 | 137 |
| 45:00.0 | 3,812 | 2:21.6 | 123 | 723 | 108 | 76 | 155 |
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Workout Graph
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