James Walklett 5:00 row
688
Meters
5:00.0
Time
3:38.0
Pace
32
Calories
| Average Watts | 34 |
|---|---|
| Calories Per Hour | 416 |
| Stroke Rate | 27 |
| Stroke Count | 134 |
| Drag Factor | 123 |
March 04, 2017 13:34:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 5:00.0 | 688 | 3:38.0 | 34 | 416 | 27 |
| 1:00.0 | 140 | 3:34.2 | 36 | 422 | 27 |
| 2:00.0 | 131 | 3:49.0 | 29 | 400 | 27 |
| 3:00.0 | 133 | 3:45.5 | 30 | 404 | 25 |
| 4:00.0 | 139 | 3:35.8 | 35 | 419 | 26 |
| 5:00.0 | 144 | 3:28.3 | 39 | 433 | 30 |
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Workout Graph
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