James Walklett 5:00 row
710
Meters
5:00.0
Time
3:31.2
Pace
33
Calories
| Average Watts | 37 |
|---|---|
| Calories Per Hour | 427 |
| Stroke Rate | 26 |
| Stroke Count | 132 |
| Drag Factor | 132 |
March 12, 2017 14:54:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 5:00.0 | 710 | 3:31.2 | 37 | 427 | 26 |
| 1:00.0 | 141 | 3:32.7 | 36 | 425 | 25 |
| 2:00.0 | 133 | 3:45.5 | 30 | 404 | 24 |
| 3:00.0 | 136 | 3:40.5 | 33 | 412 | 26 |
| 4:00.0 | 143 | 3:29.7 | 38 | 430 | 27 |
| 5:00.0 | 158 | 3:09.8 | 51 | 475 | 31 |
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Workout Graph
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