James Walklett 5:00 row
796
Meters
5:00.0
Time
3:08.4
Pace
37
Calories
| Average Watts | 52 |
|---|---|
| Calories Per Hour | 480 |
| Stroke Rate | 29 |
| Stroke Count | 145 |
| Drag Factor | 133 |
March 19, 2017 13:06:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 5:00.0 | 796 | 3:08.4 | 52 | 480 | 29 |
| 1:00.0 | 147 | 3:24.0 | 41 | 441 | 26 |
| 2:00.0 | 159 | 3:08.6 | 52 | 479 | 29 |
| 3:00.0 | 162 | 3:05.1 | 55 | 489 | 30 |
| 4:00.0 | 152 | 3:17.3 | 46 | 456 | 28 |
| 5:00.0 | 175 | 2:51.4 | 69 | 539 | 33 |
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Workout Graph
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