James Walklett 1000m row
1,000
Meters
5:48.3
Time
2:54.1
Pace
50
Calories
| Average Watts | 66 |
|---|---|
| Calories Per Hour | 528 |
| Stroke Rate | 29 |
| Stroke Count | 167 |
| Drag Factor | 95 |
July 23, 2017 12:17:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 5:48.3 | 1,000 | 2:54.1 | 66 | 528 | 29 |
| 1:09.9 | 200 | 2:54.7 | 66 | 525 | 28 |
| 1:09.3 | 400 | 2:53.2 | 67 | 531 | 29 |
| 1:13.0 | 600 | 3:02.5 | 58 | 498 | 28 |
| 1:10.3 | 800 | 2:55.7 | 64 | 521 | 29 |
| 1:05.7 | 1,000 | 2:44.2 | 79 | 571 | 31 |
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Workout Graph
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