James Walklett 1000m row
1,000
Meters
5:47.8
Time
2:53.9
Pace
50
Calories
| Average Watts | 67 |
|---|---|
| Calories Per Hour | 529 |
| Stroke Rate | 27 |
| Stroke Count | 157 |
| Drag Factor | 96 |
July 24, 2017 17:40:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 5:47.8 | 1,000 | 2:53.9 | 67 | 529 | 27 |
| 1:08.5 | 200 | 2:51.2 | 70 | 539 | 28 |
| 1:08.6 | 400 | 2:51.5 | 69 | 538 | 27 |
| 1:10.5 | 600 | 2:56.2 | 64 | 520 | 27 |
| 1:12.2 | 800 | 3:00.5 | 60 | 504 | 27 |
| 1:08.0 | 1,000 | 2:50.0 | 71 | 545 | 27 |
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Workout Graph
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