James Walklett 1000m row
1,000
Meters
6:28.2
Time
3:14.1
Pace
50
Calories
| Average Watts | 48 |
|---|---|
| Calories Per Hour | 464 |
| Stroke Rate | 25 |
| Stroke Count | 162 |
| Drag Factor | 93 |
July 28, 2017 17:30:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 6:28.2 | 1,000 | 3:14.1 | 48 | 464 | 25 |
| 1:08.1 | 200 | 2:50.2 | 71 | 544 | 25 |
| 1:14.6 | 400 | 3:06.5 | 54 | 485 | 27 |
| 1:17.0 | 600 | 3:12.5 | 49 | 468 | 26 |
| 1:32.2 | 800 | 3:50.5 | 29 | 398 | 22 |
| 1:16.2 | 1,000 | 3:10.5 | 51 | 474 | 27 |
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Workout Graph
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