James Walklett 1000m row
1,000
Meters
5:16.4
Time
2:38.2
Pace
50
Calories
| Average Watts | 88 |
|---|---|
| Calories Per Hour | 604 |
| Stroke Rate | 28 |
| Stroke Count | 148 |
| Drag Factor | 94 |
August 12, 2017 17:17:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 5:16.4 | 1,000 | 2:38.2 | 88 | 604 | 28 |
| 1:03.0 | 200 | 2:37.5 | 90 | 608 | 28 |
| 1:05.3 | 400 | 2:43.2 | 80 | 576 | 28 |
| 1:05.2 | 600 | 2:43.0 | 81 | 578 | 28 |
| 1:02.2 | 800 | 2:35.5 | 93 | 620 | 28 |
| 1:00.6 | 1,000 | 2:31.5 | 101 | 646 | 31 |
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Workout Graph
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