James Walklett 1000m row
1,000
Meters
6:25.4
Time
3:12.7
Pace
50
Calories
| Average Watts | 49 |
|---|---|
| Calories Per Hour | 467 |
| Stroke Rate | 26 |
| Stroke Count | 167 |
| Drag Factor | 95 |
August 17, 2017 16:51:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 6:25.4 | 1,000 | 3:12.7 | 49 | 467 | 50 | 26 |
| 1:19.0 | 200 | 3:17.5 | 45 | 455 | 10 | 26 |
| 1:20.5 | 400 | 3:21.2 | 43 | 447 | 10 | 25 |
| 1:19.5 | 600 | 3:18.7 | 45 | 452 | 10 | 26 |
| 1:15.3 | 800 | 3:08.2 | 52 | 478 | 10 | 26 |
| 1:11.0 | 1,000 | 2:57.5 | 63 | 507 | 10 | 27 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.