James Walklett 7:32 row
1,128
Meters
7:32.2
Time
3:20.4
Pace
56
Calories
| Average Watts | 43 |
|---|---|
| Calories Per Hour | 449 |
| Stroke Rate | 24 |
| Stroke Count | 186 |
| Drag Factor | 103 |
August 18, 2017 10:08:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 7:32.2 | 1,128 | 3:20.4 | 43 | 449 | 24 |
| 5:00.0 | 741 | 3:22.4 | 42 | 445 | 24 |
| 7:32.2 | 387 | 3:16.6 | 46 | 458 | 25 |
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Workout Graph
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