James Walklett 1000m row
1,000
Meters
7:57.3
Time
3:58.6
Pace
50
Calories
| Average Watts | 26 |
|---|---|
| Calories Per Hour | 388 |
| Stroke Rate | 24 |
| Stroke Count | 191 |
| Drag Factor | 99 |
August 20, 2017 14:55:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 7:57.3 | 1,000 | 3:58.6 | 26 | 388 | 24 |
| 1:34.2 | 200 | 3:55.5 | 27 | 392 | 24 |
| 1:45.7 | 400 | 4:24.2 | 19 | 365 | 22 |
| 1:44.5 | 600 | 4:21.2 | 20 | 367 | 24 |
| 1:37.0 | 800 | 4:02.5 | 25 | 384 | 25 |
| 1:15.9 | 1,000 | 3:09.7 | 51 | 476 | 28 |
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Workout Graph
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