James Walklett 4:00 row
613
Meters
4:00.3
Time
3:16.0
Pace
30
Calories
| Average Watts | 46 |
|---|---|
| Calories Per Hour | 459 |
| Stroke Rate | 24 |
| Stroke Count | 98 |
| Drag Factor | 128 |
January 07, 2018 17:59:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 4:00.3 | 613 | 3:16.0 | 46 | 459 | 24 |
| 4:00.3 | 613 | 3:16.0 | 46 | 459 | 24 |
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