James Walklett 6:55 row
1,122
Meters
6:55.6
Time
3:05.2
Pace
56
Calories
| Average Watts | 55 |
|---|---|
| Calories Per Hour | 489 |
| Stroke Rate | 28 |
| Stroke Count | 195 |
| Drag Factor | 106 |
January 13, 2018 15:38:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 6:55.6 | 1,122 | 3:05.2 | 55 | 489 | 56 | 28 |
| 5:00.0 | 803 | 3:06.7 | 54 | 484 | 40 | 29 |
| 6:55.6 | 319 | 3:01.1 | 59 | 502 | 16 | 28 |
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Workout Graph
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