James Walklett 500m row
500
Meters
2:24.5
Time
2:24.5
Pace
25
Calories
| Average Watts | 116 |
|---|---|
| Calories Per Hour | 699 |
| Stroke Rate | 33 |
| Stroke Count | 82 |
| Drag Factor | 105 |
January 13, 2019 17:09:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 2:24.5 | 500 | 2:24.5 | 116 | 699 | 33 |
| 0:28.6 | 100 | 2:23.0 | 120 | 711 | 34 |
| 0:27.3 | 200 | 2:16.5 | 138 | 773 | 33 |
| 0:28.2 | 300 | 2:21.0 | 125 | 729 | 36 |
| 0:30.6 | 400 | 2:33.0 | 98 | 636 | 33 |
| 0:29.8 | 500 | 2:29.0 | 106 | 664 | 32 |
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