James Walklett 250m row
250
Meters
1:04.7
Time
2:09.4
Pace
15
Calories
| Average Watts | 162 |
|---|---|
| Calories Per Hour | 855 |
| Stroke Rate | 34 |
| Stroke Count | 37 |
| Drag Factor | 106 |
January 15, 2019 19:02:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:04.7 | 250 | 2:09.4 | 162 | 855 | 34 |
| 0:26.4 | 100 | 2:12.0 | 152 | 823 | 36 |
| 0:25.2 | 200 | 2:06.0 | 175 | 902 | 36 |
| 0:13.1 | 250 | 2:11.0 | 156 | 835 | 32 |
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Workout Graph
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