James Walklett 250m row
250
Meters
1:03.8
Time
2:07.6
Pace
15
Calories
| Average Watts | 168 |
|---|---|
| Calories Per Hour | 879 |
| Stroke Rate | 35 |
| Stroke Count | 38 |
| Drag Factor | 106 |
January 15, 2019 19:19:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 1:03.8 | 250 | 2:07.6 | 168 | 879 | 15 | 35 |
| 0:26.0 | 100 | 2:10.0 | 159 | 848 | 6 | 37 |
| 0:25.2 | 200 | 2:06.0 | 175 | 902 | 6 | 36 |
| 0:12.6 | 250 | 2:06.0 | 175 | 902 | 3 | 33 |
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Workout Graph
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