James Walklett 1:13.4 row
250
Meters
1:13.4
Time
2:26.8
Pace
14
Calories
| Average Watts | 111 |
|---|---|
| Calories Per Hour | 680 |
| Stroke Rate | 33 |
January 19, 2019 14:46:00
Workout
RowErg
Weight Class
Hwt
Verified
Yes
Entered
RowPro
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:13.4 | 250 | 2:26.8 | 111 | 680 | 33 |
| 0:27.1 | 100 | 2:15.5 | 141 | 784 | 38 |
| 0:30.7 | 100 | 2:33.5 | 97 | 633 | 31 |
| 0:15.7 | 50 | 2:37.0 | 90 | 611 | 31 |
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