James Walklett 1000m row
1,000
Meters
5:05.9
Time
2:32.9
Pace
54
Calories
| Average Watts | 98 |
|---|---|
| Calories Per Hour | 636 |
| Stroke Rate | 32 |
February 03, 2019 12:14:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
RowPro
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 5:05.9 | 1,000 | 2:32.9 | 98 | 636 | 32 |
| 0:32.4 | 100 | 2:42.0 | 82 | 583 | 32 |
| 0:29.8 | 200 | 2:29.0 | 106 | 664 | 32 |
| 0:30.5 | 300 | 2:32.5 | 99 | 639 | 31 |
| 0:30.9 | 400 | 2:34.5 | 95 | 626 | 31 |
| 0:31.5 | 500 | 2:37.5 | 90 | 608 | 31 |
| 0:30.8 | 600 | 2:34.0 | 96 | 629 | 31 |
| 0:30.9 | 700 | 2:34.5 | 95 | 626 | 31 |
| 0:30.4 | 800 | 2:32.0 | 100 | 643 | 34 |
| 0:30.4 | 900 | 2:32.0 | 100 | 643 | 32 |
| 0:28.9 | 1,000 | 2:24.5 | 116 | 699 | 33 |
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