James Walklett 1:11.4 row
250
Meters
1:11.4
Time
2:22.8
Pace
14
Calories
| Average Watts | 120 |
|---|---|
| Calories Per Hour | 713 |
| Stroke Rate | 33 |
February 10, 2019 13:17:00
Workout
RowErg
Weight Class
Hwt
Verified
Yes
Entered
RowPro
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:11.4 | 250 | 2:22.8 | 120 | 713 | 33 |
| 0:30.1 | 100 | 2:30.5 | 103 | 653 | 34 |
| 0:28.1 | 100 | 2:20.5 | 126 | 734 | 34 |
| 0:13.3 | 50 | 2:13.0 | 149 | 812 | 32 |
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