James Walklett 500m row
500
Meters
2:39.5
Time
2:39.5
Pace
26
Calories
| Average Watts | 86 |
|---|---|
| Calories Per Hour | 596 |
| Stroke Rate | 30 |
February 17, 2019 12:37:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
RowPro
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 2:39.5 | 500 | 2:39.5 | 86 | 596 | 30 |
| 0:28.6 | 100 | 2:23.0 | 120 | 711 | 34 |
| 0:31.0 | 200 | 2:35.0 | 94 | 623 | 27 |
| 0:32.6 | 300 | 2:43.0 | 81 | 578 | 31 |
| 0:32.9 | 400 | 2:44.5 | 79 | 570 | 27 |
| 0:34.7 | 500 | 2:53.5 | 67 | 530 | 29 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.