James Walklett 500m row

500

Meters

2:52.3

Time

2:52.3

Pace

26

Calories

Average Watts68
Calories Per Hour535
Stroke Rate28

February 23, 2019 14:36:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Hwt

Verified
Yes

Ranked
No

Entered
RowPro

Splits

Time Meters Pace Watts Cal/Hr S/M
2:52.3 500 2:52.3 68 535 28
0:33.1 100 2:45.5 77 565 31
0:35.7 200 2:58.5 62 511 24
0:32.6 300 2:43.0 81 578 30
0:38.0 400 3:10.0 51 475 24
0:33.2 500 2:46.0 77 563 31

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