James Walklett 500m row
500
Meters
2:35.8
Time
2:35.8
Pace
27
Calories
| Average Watts | 93 |
|---|---|
| Calories Per Hour | 618 |
| Stroke Rate | 31 |
March 01, 2019 17:59:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
RowPro
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 2:35.8 | 500 | 2:35.8 | 93 | 618 | 31 |
| 0:30.9 | 100 | 2:34.5 | 95 | 626 | 31 |
| 0:30.3 | 200 | 2:31.5 | 101 | 646 | 34 |
| 0:34.0 | 300 | 2:50.0 | 71 | 545 | 26 |
| 0:30.7 | 400 | 2:33.5 | 97 | 633 | 31 |
| 0:30.2 | 500 | 2:31.0 | 102 | 649 | 32 |
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