James Walklett 500m row
500
Meters
2:39.1
Time
2:39.1
Pace
26
Calories
| Average Watts | 87 |
|---|---|
| Calories Per Hour | 599 |
| Stroke Rate | 31 |
March 01, 2019 17:51:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
RowPro
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 2:39.1 | 500 | 2:39.1 | 87 | 599 | 31 |
| 0:30.6 | 100 | 2:33.0 | 98 | 636 | 31 |
| 0:31.8 | 200 | 2:39.0 | 87 | 599 | 30 |
| 0:32.2 | 300 | 2:41.0 | 84 | 588 | 32 |
| 0:32.4 | 400 | 2:42.0 | 82 | 583 | 32 |
| 0:32.3 | 500 | 2:41.5 | 83 | 585 | 30 |
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