James Walklett 500m row
500
Meters
2:52.2
Time
2:52.2
Pace
26
Calories
| Average Watts | 69 |
|---|---|
| Calories Per Hour | 535 |
| Stroke Rate | 28 |
March 03, 2019 14:59:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
RowPro
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 2:52.2 | 500 | 2:52.2 | 69 | 535 | 28 |
| 0:33.5 | 100 | 2:47.5 | 74 | 556 | 29 |
| 0:34.8 | 200 | 2:54.0 | 66 | 528 | 26 |
| 0:35.7 | 300 | 2:58.5 | 62 | 511 | 29 |
| 0:33.9 | 400 | 2:49.5 | 72 | 547 | 25 |
| 0:34.5 | 500 | 2:52.5 | 68 | 534 | 30 |
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