Emily Walklett 1000m row
1,000
Meters
5:06.6
Time
2:33.3
Pace
50
Calories
| Average Watts | 97 |
|---|---|
| Calories Per Hour | 634 |
| Stroke Rate | 28 |
| Stroke Count | 146 |
| Drag Factor | 95 |
August 15, 2017 11:27:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 5:06.6 | 1,000 | 2:33.3 | 97 | 634 | 50 | 28 |
| 1:02.1 | 200 | 2:35.2 | 94 | 621 | 10 | 29 |
| 1:01.5 | 400 | 2:33.7 | 96 | 631 | 10 | 28 |
| 1:00.7 | 600 | 2:31.7 | 100 | 644 | 10 | 29 |
| 1:01.6 | 800 | 2:34.0 | 96 | 629 | 10 | 28 |
| 1:00.6 | 1,000 | 2:31.5 | 101 | 646 | 10 | 30 |
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Workout Graph
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