Emily Walklett 28:42 row
4,614
Meters
28:42.3
Time
3:06.6
Pace
231
Calories
| Average Watts | 54 |
|---|---|
| Calories Per Hour | 485 |
| Stroke Rate | 25 |
| Stroke Count | 717 |
| Drag Factor | 123 |
February 11, 2018 19:04:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 28:42.3 | 4,614 | 3:06.6 | 54 | 485 | 25 |
| 5:00.0 | 866 | 2:53.2 | 67 | 531 | 27 |
| 10:00.0 | 747 | 3:20.8 | 43 | 448 | 24 |
| 15:00.0 | 850 | 2:56.4 | 64 | 519 | 26 |
| 20:00.0 | 767 | 3:15.5 | 47 | 461 | 24 |
| 25:00.0 | 804 | 3:06.5 | 54 | 485 | 25 |
| 28:42.3 | 582 | 3:10.9 | 50 | 472 | 25 |
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Workout Graph
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