Emily Walklett 4:00 row
784
Meters
4:00.0
Time
2:33.0
Pace
41
Calories
| Average Watts | 98 |
|---|---|
| Calories Per Hour | 635 |
| Stroke Rate | 28 |
| Stroke Count | 113 |
| Drag Factor | 109 |
December 20, 2018 13:26:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 4:00.0 | 784 | 2:33.0 | 98 | 635 | 28 |
| 1:00.0 | 201 | 2:29.2 | 105 | 662 | 30 |
| 2:00.0 | 197 | 2:32.2 | 99 | 641 | 28 |
| 3:00.0 | 194 | 2:34.6 | 95 | 625 | 28 |
| 4:00.0 | 192 | 2:36.2 | 92 | 615 | 27 |
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Workout Graph
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