Emily Walklett 4:00 row
789
Meters
4:00.0
Time
2:32.0
Pace
41
Calories
| Average Watts | 99 |
|---|---|
| Calories Per Hour | 642 |
| Stroke Rate | 28 |
| Stroke Count | 113 |
| Drag Factor | 109 |
December 20, 2018 13:35:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 4:00.0 | 789 | 2:32.0 | 99 | 642 | 28 |
| 1:00.0 | 208 | 2:24.2 | 117 | 701 | 31 |
| 2:00.0 | 188 | 2:39.5 | 86 | 596 | 27 |
| 3:00.0 | 190 | 2:37.8 | 89 | 606 | 28 |
| 4:00.0 | 203 | 2:27.7 | 108 | 673 | 28 |
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Workout Graph
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