Emily Walklett 4:00 row
851
Meters
4:00.0
Time
2:21.0
Pace
47
Calories
| Average Watts | 125 |
|---|---|
| Calories Per Hour | 729 |
| Stroke Rate | 29 |
| Stroke Count | 118 |
| Drag Factor | 108 |
January 07, 2019 15:34:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 4:00.0 | 851 | 2:21.0 | 125 | 729 | 29 |
| 1:00.0 | 222 | 2:15.1 | 142 | 788 | 32 |
| 2:00.0 | 207 | 2:24.9 | 115 | 695 | 29 |
| 3:00.0 | 208 | 2:24.2 | 117 | 701 | 28 |
| 4:00.0 | 214 | 2:20.1 | 127 | 737 | 30 |
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Workout Graph
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