Emily Walklett 500m row
500
Meters
2:13.4
Time
2:13.4
Pace
27
Calories
| Average Watts | 147 |
|---|---|
| Calories Per Hour | 807 |
| Stroke Rate | 31 |
| Stroke Count | 69 |
| Drag Factor | 105 |
January 13, 2019 17:05:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 2:13.4 | 500 | 2:13.4 | 147 | 807 | 31 |
| 0:26.3 | 100 | 2:11.5 | 154 | 829 | 34 |
| 0:24.7 | 200 | 2:03.5 | 186 | 939 | 34 |
| 0:26.6 | 300 | 2:13.0 | 149 | 812 | 32 |
| 0:27.5 | 400 | 2:17.5 | 135 | 763 | 31 |
| 0:28.2 | 500 | 2:21.0 | 125 | 729 | 28 |
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Workout Graph
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