Emily Walklett 250m row
250
Meters
0:59.2
Time
1:58.4
Pace
15
Calories
| Average Watts | 211 |
|---|---|
| Calories Per Hour | 912 |
| Stroke Rate | 35 |
| Stroke Count | 35 |
| Drag Factor | 107 |
January 14, 2019 18:45:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 0:59.2 | 250 | 1:58.4 | 211 | 912 | 15 | 35 |
| 0:23.4 | 100 | 1:57.0 | 219 | 923 | 6 | 36 |
| 0:23.7 | 200 | 1:58.5 | 210 | 911 | 6 | 36 |
| 0:12.1 | 250 | 2:01.0 | 198 | 892 | 3 | 35 |
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Workout Graph
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