Emily Walklett 17:57 row
3,064
Meters
17:57.6
Time
2:55.8
Pace
154
Calories
| Average Watts | 64 |
|---|---|
| Calories Per Hour | 521 |
| Stroke Rate | 23 |
| Stroke Count | 420 |
| Drag Factor | 111 |
February 22, 2019 16:38:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 17:57.6 | 3,064 | 2:55.8 | 64 | 521 | 23 |
| 5:00.0 | 931 | 2:41.1 | 84 | 588 | 25 |
| 10:00.0 | 829 | 3:00.9 | 59 | 503 | 23 |
| 15:00.0 | 817 | 3:03.5 | 57 | 494 | 22 |
| 17:57.6 | 488 | 3:01.9 | 58 | 499 | 24 |
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Workout Graph
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