Emily Walklett 29:07 row
5,279
Meters
29:07.4
Time
2:45.5
Pace
272
Calories
| Average Watts | 77 |
|---|---|
| Calories Per Hour | 560 |
| Stroke Rate | 23 |
| Stroke Count | 691 |
| Drag Factor | 118 |
March 01, 2019 22:16:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 29:07.4 | 5,279 | 2:45.5 | 77 | 560 | 272 | 23 |
| 5:00.0 | 987 | 2:31.9 | 100 | 636 | 53 | 26 |
| 10:00.0 | 875 | 2:51.4 | 69 | 528 | 44 | 23 |
| 15:00.0 | 880 | 2:50.4 | 71 | 540 | 45 | 23 |
| 20:00.0 | 868 | 2:52.8 | 68 | 528 | 44 | 23 |
| 25:00.0 | 898 | 2:47.0 | 75 | 552 | 46 | 23 |
| 29:07.4 | 773 | 2:40.0 | 85 | 582 | 40 | 24 |
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Workout Graph
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