Emily Walklett 16:36 row
3,031
Meters
16:36.3
Time
2:44.3
Pace
156
Calories
| Average Watts | 79 |
|---|---|
| Calories Per Hour | 571 |
| Stroke Rate | 23 |
| Stroke Count | 396 |
| Drag Factor | 105 |
March 03, 2019 12:47:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 16:36.3 | 3,031 | 2:44.3 | 79 | 571 | 23 |
| 5:00.0 | 911 | 2:44.6 | 78 | 569 | 24 |
| 10:00.0 | 912 | 2:44.4 | 79 | 570 | 25 |
| 15:00.0 | 907 | 2:45.3 | 77 | 566 | 24 |
| 16:36.3 | 301 | 2:39.9 | 86 | 594 | 22 |
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Workout Graph
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