Emily Walklett 18:01 row
3,030
Meters
18:01.0
Time
2:58.3
Pace
152
Calories
| Average Watts | 62 |
|---|---|
| Calories Per Hour | 512 |
| Stroke Rate | 21 |
| Stroke Count | 385 |
| Drag Factor | 112 |
March 09, 2019 14:10:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 18:01.0 | 3,030 | 2:58.3 | 62 | 512 | 21 |
| 5:00.0 | 862 | 2:54.0 | 66 | 528 | 22 |
| 10:00.0 | 838 | 2:58.9 | 61 | 510 | 21 |
| 15:00.0 | 827 | 3:01.3 | 59 | 501 | 21 |
| 18:01.0 | 503 | 2:59.9 | 60 | 506 | 21 |
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Workout Graph
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