Emily Walklett 16:29 row
3,020
Meters
16:29.3
Time
2:43.7
Pace
157
Calories
| Average Watts | 80 |
|---|---|
| Calories Per Hour | 574 |
| Stroke Rate | 22 |
| Stroke Count | 375 |
| Drag Factor | 112 |
March 09, 2019 17:55:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 16:29.3 | 3,020 | 2:43.7 | 80 | 574 | 22 |
| 5:00.0 | 971 | 2:34.4 | 95 | 626 | 24 |
| 10:00.0 | 901 | 2:46.4 | 76 | 561 | 22 |
| 15:00.0 | 879 | 2:50.6 | 70 | 542 | 22 |
| 16:29.3 | 270 | 2:45.3 | 77 | 566 | 22 |
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