Emily Walklett 29:06 row
4,757
Meters
29:06.6
Time
3:03.5
Pace
238
Calories
| Average Watts | 57 |
|---|---|
| Calories Per Hour | 490 |
| Stroke Rate | 21 |
| Stroke Count | 610 |
| Drag Factor | 112 |
March 10, 2019 12:10:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 29:06.6 | 4,757 | 3:03.5 | 57 | 490 | 238 | 21 |
| 5:00.0 | 897 | 2:47.2 | 75 | 552 | 46 | 23 |
| 10:00.0 | 828 | 3:01.1 | 59 | 492 | 41 | 22 |
| 15:00.0 | 846 | 2:57.3 | 63 | 516 | 43 | 22 |
| 20:00.0 | 780 | 3:12.3 | 49 | 468 | 39 | 20 |
| 25:00.0 | 756 | 3:18.4 | 45 | 444 | 37 | 20 |
| 29:06.6 | 649 | 3:09.9 | 51 | 467 | 32 | 19 |
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Workout Graph
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