Emily Walklett 17:59 row
3,082
Meters
17:59.4
Time
2:55.1
Pace
157
Calories
| Average Watts | 65 |
|---|---|
| Calories Per Hour | 523 |
| Stroke Rate | 22 |
| Stroke Count | 393 |
| Drag Factor | 105 |
March 11, 2019 17:45:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 17:59.4 | 3,082 | 2:55.1 | 65 | 523 | 157 | 22 |
| 5:00.0 | 949 | 2:38.0 | 89 | 600 | 50 | 24 |
| 10:00.0 | 852 | 2:56.0 | 64 | 516 | 43 | 22 |
| 15:00.0 | 796 | 3:08.4 | 52 | 480 | 40 | 21 |
| 17:59.4 | 486 | 3:04.5 | 56 | 481 | 24 | 21 |
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Workout Graph
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