Emily Walklett 9:16 row
1,537
Meters
9:16.0
Time
3:00.8
Pace
77
Calories
| Average Watts | 59 |
|---|---|
| Calories Per Hour | 503 |
| Stroke Rate | 22 |
| Stroke Count | 204 |
| Drag Factor | 109 |
March 30, 2019 12:28:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 9:16.0 | 1,537 | 3:00.8 | 59 | 503 | 22 |
| 5:00.0 | 796 | 3:08.4 | 52 | 480 | 23 |
| 9:16.0 | 742 | 2:52.5 | 68 | 534 | 21 |
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Workout Graph
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