Emily Walklett 5:00 row
1,086
Meters
5:00.0
Time
2:18.1
Pace
63
Calories
| Average Watts | 133 |
|---|---|
| Calories Per Hour | 757 |
| Stroke Rate | 27 |
May 25, 2019 15:27:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Entered
RowPro
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 5:00.0 | 1,086 | 2:18.1 | 133 | 757 | 27 |
| 0:20.0 | 70 | 2:22.8 | 120 | 713 | 27 |
| 0:40.0 | 77 | 2:09.8 | 160 | 849 | 27 |
| 1:00.0 | 75 | 2:13.3 | 148 | 808 | 30 |
| 1:20.0 | 74 | 2:15.1 | 142 | 788 | 27 |
| 1:40.0 | 73 | 2:16.9 | 136 | 768 | 27 |
| 2:00.0 | 71 | 2:20.8 | 125 | 731 | 27 |
| 2:20.0 | 71 | 2:20.8 | 125 | 731 | 27 |
| 2:40.0 | 71 | 2:20.8 | 125 | 731 | 27 |
| 3:00.0 | 69 | 2:24.9 | 115 | 695 | 24 |
| 3:20.0 | 71 | 2:20.8 | 125 | 731 | 27 |
| 3:40.0 | 71 | 2:20.8 | 125 | 731 | 27 |
| 4:00.0 | 71 | 2:20.8 | 125 | 731 | 27 |
| 4:20.0 | 73 | 2:16.9 | 136 | 768 | 27 |
| 4:40.0 | 73 | 2:16.9 | 136 | 768 | 27 |
| 5:00.0 | 74 | 2:15.1 | 142 | 788 | 27 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.