Emily Walklett 10:00 row
2,023
Meters
10:00.0
Time
2:28.2
Pace
109
Calories
| Average Watts | 107 |
|---|---|
| Calories Per Hour | 669 |
| Stroke Rate | 26 |
| Stroke Count | 260 |
| Drag Factor | 105 |
August 18, 2019 13:03:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 10:00.0 | 2,023 | 2:28.2 | 107 | 669 | 26 |
| 2:00.0 | 409 | 2:26.6 | 111 | 681 | 28 |
| 4:00.0 | 399 | 2:30.3 | 103 | 654 | 26 |
| 6:00.0 | 399 | 2:30.3 | 103 | 654 | 25 |
| 8:00.0 | 393 | 2:32.6 | 98 | 638 | 25 |
| 10:00.0 | 423 | 2:21.8 | 123 | 722 | 27 |
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Workout Graph
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