Emily Walklett 15:00 row
3,019
Meters
15:00.0
Time
2:29.0
Pace
165
Calories
| Average Watts | 106 |
|---|---|
| Calories Per Hour | 663 |
| Stroke Rate | 25 |
| Stroke Count | 384 |
| Drag Factor | 108 |
October 12, 2019 17:23:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 15:00.0 | 3,019 | 2:29.0 | 106 | 663 | 165 | 25 |
| 3:00.0 | 616 | 2:26.1 | 112 | 686 | 34 | 26 |
| 6:00.0 | 591 | 2:32.2 | 99 | 641 | 32 | 24 |
| 9:00.0 | 593 | 2:31.7 | 100 | 644 | 32 | 25 |
| 12:00.0 | 606 | 2:28.5 | 107 | 667 | 33 | 26 |
| 15:00.0 | 614 | 2:26.5 | 111 | 682 | 34 | 26 |
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Workout Graph
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