Emily Walklett 20:11 row
3,589
Meters
20:11.3
Time
2:48.7
Pace
182
Calories
| Average Watts | 73 |
|---|---|
| Calories Per Hour | 540 |
| Stroke Rate | 23 |
| Stroke Count | 478 |
| Drag Factor | 105 |
November 03, 2019 14:53:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 20:11.3 | 3,589 | 2:48.7 | 73 | 540 | 182 | 23 |
| 5:00.0 | 929 | 2:41.4 | 83 | 576 | 48 | 24 |
| 10:00.0 | 858 | 2:54.8 | 66 | 516 | 43 | 22 |
| 15:00.0 | 871 | 2:52.2 | 69 | 528 | 44 | 23 |
| 20:00.0 | 899 | 2:46.8 | 75 | 552 | 46 | 25 |
| 20:11.3 | 33 | 2:51.2 | 70 | 318 | 1 | 16 |
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Workout Graph
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