Jaemin Shin 5000m row
5,000m
Meters
23:29.9
Time
2:20.9
Pace
287
Calories
| Average Watts | 125 |
|---|---|
| Calories Per Hour | 729 |
| Stroke Rate | 30 |
| Stroke Count | 715 |
| Drag Factor | 88 |
August 28, 2016 19:32:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 23:29.9 | 5,000m | 2:20.9 | 125 | 729 | 30 |
| 5:22.3 | 1,000m | 2:41.1 | 84 | 587 | 26 |
| 4:29.7 | 2,000m | 2:14.8 | 143 | 791 | 34 |
| 4:31.3 | 3,000m | 2:15.6 | 140 | 782 | 32 |
| 4:35.1 | 4,000m | 2:17.5 | 134 | 762 | 31 |
| 4:31.5 | 5,000m | 2:15.7 | 140 | 781 | 31 |
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Workout Graph
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My first 5K