Jaemin Shin 5000m row
5,000
Meters
23:03.4
Time
2:18.3
Pace
291
Calories
| Average Watts | 132 |
|---|---|
| Calories Per Hour | 757 |
| Stroke Rate | 29 |
| Stroke Count | 667 |
| Drag Factor | 112 |
August 29, 2016 19:42:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 23:03.4 | 5,000 | 2:18.3 | 132 | 757 | 291 | 29 |
| 4:30.8 | 1,000 | 2:15.4 | 141 | 784 | 59 | 30 |
| 4:25.8 | 2,000 | 2:12.9 | 149 | 812 | 60 | 30 |
| 4:58.1 | 3,000 | 2:29.0 | 106 | 676 | 56 | 27 |
| 4:39.8 | 4,000 | 2:19.9 | 128 | 733 | 57 | 29 |
| 4:29.0 | 5,000 | 2:14.5 | 144 | 789 | 59 | 30 |
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Workout Graph
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